100 Hours Yin Yoga Teacher Training

 

Chris Su - Yin Yoga Teacher Training                    

 


 

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  • Part 1 - 50 Hours Yin Yoga Teacher Training Course
  • RYT-300 Optional Course
  • Date : 5 -10 / 11 / 2023
  • Time Schedule : 10:00am -12:30, 2:00pm - 6:00pm 
  • Original Price:$8920 (Early-Bird before 10/8/2023 $7670)
  • Location:Jao Tsung-I Academy

Join Now - Part 1   Contact Us    

 

Part 1 - Yin Yoga Basic Series

  • Understand what is Yin Yoga
  • Key Principles and Benefits of Yin Yoga
  • Theory of Basic Meridian and Five Elements
  • Asana of Yin Yoga Practice Variation
  • Understand the interaction of meridians and emotions
  • The 7 main principles of practicing Yin Yoga 
  • The five elements related to the meridian series
  • Mindfulness Breathing

Course Description:

This Part 1 - 50 Hours Yin Yoga Teacher Training Course dives deep into the five elements and fascia therapy, the two key components of this healing yoga style. You’ll learn how to bring your students into a deep state of relaxation, release physical and mental tension, and rebalance your nervous system. 

 

**After attending and completing the entire course, you will be awarded your "YACEP-50 hoursYin Yoga Training Course Part 1" certificate issued by Hong Kong Yoga Academy, which is officially approved by the Yoga Alliance Continuing Education.  


  • Part 2 - 50 Hours Yin Yoga Teacher Training Course
  • RYT-300 Optional Course
  • Date : 19 - 24 / 2 / 2024
  • Time Schedule : 10:00am-12:30, 2:00pm-6:00pm
  • Original Price:$8920 (Early-Bird before 9/1/2024 $7670)
  • Jao Tsung-I Academy

Join Now - Part 2    Contact Us    

 

Part 2 - Advanced Series

  • An Introduction of Yin and Yang
  • Explanation of the Interstitial Fascia
  • Human Anatomy in Ayurveda
  • Pranayama Healing

Course Description:

Along with learning the fundamental yin poses, you’ll study yin Anatomy, the meridians and elements from Chinese Medicine, and fascia and myofascial release. You’ll also learn how to weave in meditation techniques, mantras, mudras, and breathing practices to create holistic and deeply nourishing yin classes. 

     

**After attending and completing the entire course, you will be awarded your "YACEP-50 hoursYin Yoga Training Course Part 2" certificate issued by Hong Kong Yoga Academy, which is officially approved by the Yoga Alliance Continuing Education.