RPYT 85-Hour Prenatal Yoga Teacher Training

RPYT-85 Hours Registered Prenatal Yoga Teacher Training

Part 1- Prenatal Yoga Training
7,14,28/2, 7,14,21,28/3, 11,18,25/4/2026
( Early-Bird before 2/1 $7520)
Time: 8:30am-11:30am, 1:00pm-5:00pm
Original Price：$8480
Capacity：10
Language：Cantonese

Course Description:

This is a series of complete and unique pregnant yoga teacher training courses, including Part 1-Prenatal Yoga Training and Part 2-Postnatal Yoga Training. The course helps you understand the anatomy and physiology of pregnancy, childbirth and the birth process. You will learn the latest modern science and yoga-related practical skills during pregnancy, birth and postpartum. The course helps develop in-depth understanding of how to evaluate and choose the right suitable yoga movements, as well as movements with contraindications for pregnant women. You will be able to understand the health needs of pregnant women before and after delivery, and integrate the latest teaching methods to improve your skills and practice, and understanding the changes from body to mind at all levels and stages, then help and support pregnant and novice mums safely and effectively during the postpartum period of pregnancy with a chosen safe yoga practice. The most important thing is to provide pregnant students with a positive and confident mentality for their upcoming childbirth.

Part 1- Prenatal Yoga Training

Explore the physical and mental conditions of pregnant women, the correct exercises and support for pregnant women, and advice on preparation for delivery
Evaluate and design framework for prenatal yoga classes
How childbirth anatmoy helps pregnant women into the ideal delivery position
Physiology- soothes nausea during pregnancy and improves wellbeing
Learn yoga teaching techniques for pregnant women and in which allows the student to think independently and assess how to get pregnant women into a safe yoga practice lesson
Learn how to help pregnant women maintain a healthy and strong pelvis
The teaching method of correct breathing during pregnancy and childbirth
How to reduce oedema during pregnancy.
Relieve a pregnant woman's back tension and chest discomfort before and after delivery.

Yoga instructors, yoga instructor trainees, or medical professionals who are interested in learning more about pregnant yoga and want to become a professional Prenatal Yoga Instructor.

**After attending and completing the entire course, you will be awarded your "Prenatal Yoga 40-Hour Training Course" certificate issued by Hong Kong Yoga Academy, which is officially certified by the Yoga Alliance CEU (Continue Education Unit) Certificate.

Join Now Part 1- Prenatal Yoga Training

Part 2- Postnatal Yoga Training
Date : 2,9,16,23,30/5, 6,13,20,27/6, 4/7/2026
( Early-Bird before 1/4 $7520)
Time: 10:00am-2:00pm
Original Price：$8480
Capacity：10
Language：Cantonese

Part 2- Postnatal Yoga Training

Postpartum Repair Pelvic Adjustment and Orientation Techniques
Postpartum Yoga to restore the physical and mental state of postpartum women
How to grasp the guidance of postpartum gold slimming period
Instruction for Postpartum Yoga Course
How to adjust the posture method and the use of assistive devices for postpartum students
Postpartum Appropriate Asana Teaching and Safety Guidance and Curriculum Design
Taboos and principles of postpartum yoga
Evaluation of postpartum recovery rectus abdominis and how to repair it

** After attending and completing the entire course, you will be awarded with the "Prenatal Yoga 40-Hour Training Course" certificate issued by Hong Kong Yoga Academy, which is officially recognised as the Yoga Alliance Continuing Education.

Join Now Part 2- Postnatal Yoga Training

** This course complies with the Yoga Alliance 85-hour RPYT standard. Participants who have completed Part 1 Prenatal Yoga Training & Part 2 Postnatal Yoga Training and passed the assessment will receive the US Yoga Alliance RPYT-85 hours pregnant Yoga Teacher Training Teacher Certificate (200RYT students who have registered with the Yoga Alliance can re-register for Registered Prenatal Yoga Teacher-PRYT certification)

** Part 1, 2 are recognised as the US Yoga Alliance Continuing Education

Full Course Early-Bird$12980

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About the Teacher：

Karen Dew has been teaching yoga for over 20 years since 1999, making her an experienced yoga instructor. She has taught at various yoga studios, including Living Yoga, MyYoga, Goji, and the Mandarin Oriental Yoga Studio. In 2008, she began her journey as an RYT yoga teacher trainer, accumulating over 11 years of training experience. Starting in 2010, Karen also started teaching prenatal yoga teacher training courses (RPYT) and has provided over 1500 hours of private instruction to pregnant women in Hong Kong.

Karen has a strong passion for learning. Over the course of 20 years, she has completed numerous training programs and has studied under world-renowned yoga masters such as Paul Grilley, Ana T. Forrest, Alexander Medin, and Bikram Choudhury. Since 2005, she has regularly traveled to India for her practice and studied with Pattabhi Jois's students, Guruji, and R. Sharath Jois, who became her Guru. Her dedication to learning led her to spend seven years consistently attending annual training sessions in India, ultimately earning her certification as one of the few Ashtanga-certified teachers in Hong Kong.

Karen's teaching philosophy emphasizes experiencing yoga through practice and adapting to different body conditions in teaching to ensure that everyone benefits from yoga. She believes that yoga goes beyond physical postures and aims to help individuals understand the essence of yoga on a deeper level. Her commitment to continuous learning, as indicated by "Back to the Source," reflects her belief that each teacher is unique and has much to offer in terms of life's lessons, extending beyond mere physical movements and contributing significantly to the teaching process.

Karen