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ForAllYoga

Sharing all the yoga moments

HK Yoga Academy

A Yoga school accredited
by US Yoga Alliance

Yoga Refine

Each Class 10 Students Only
in Causeway Bay

 
 

Body & mind balance

 

Healthy daily
life

 

Meditation
practice

 

Yoga month challenge

Why you should
go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

  • You can always control what goes on inside
  • Yoga is a way to freedom
  • Yoga is a fountain of youth
  • Yoga is a practice of quieting the mind
  • Yoga is possible for anybody who really wants it
read more    

 

Types of Yoga

CHOOSE YOUR CLASS AND START TRAINING

Hatha Yoga more details 
Yin Yoga  more details 
Vinyasa Flow more details 
Ashtanga  more details    
Bikram Yoga   more details 
Iyengar  more details 

 

 

About Us

 


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"For All Yoga " Radio Program

For All Yoga is a yoga online radio program specializing in all matters of yoga. When we graduated from our first Yoga teacher training course, we were both full of joy in our yoga experience. when we began to record the very first episode of our yoga program, we did not expect the show to be so popular and now we are on our 29th radio show. Our purpose is to share with more people, the joy of yoga how it can benefit everyone who practices. Promoting Yoga, all the benefits yoga gives the mind and  we want more people to love yoga  and to be able to practice the correct and safe way.

Yoga makes us feel, the great changes in our bodies and mind, through yoga practice, we experience the feeling of living in the moment, to learn and appreciate the contentment, so we can become more happy within our selfs, to understand the inner joy; through yoga practice. Yoga will make you become more strong, and have enough courage to face the difficulties and challenges of life, not to be afraid of setbacks; through yoga practice, our hearts are calm, the heart becomes more and more soft, we also tend to naturally love others and to love life, our bodies become more healthy. We would like to take this opportunity to say thank you to our many prestigious guests who have accepted our invitation to appear on our radio show, sharing their personal yoga experiences and stories to our listeners, and touching the audience again and again with their true stories of becoming a better person through yoga practice.

 

Click Here To Listen 

 

 


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Yoga Refine Studio

Yoga Refine balances ancient practice with contemporary Yoga pratice. The studio offers  the highest quality yoga teaching in Hong Kong within our state of the art studio. We have re-imagined a traditional practice, defining a yoga physical philosophy through teaching and modern contemporary design throughout our studio, The studio blends seamlessly with the practice ritual – from the moment you walk in to the second you leave, every element contributes to the experience. Our studio offers you a sacred space that is respectful, welcoming and  to make you look and feel good doing yoga. Our vision is nothing short of world peace; one brilliantly guided meaningful movement within our state of the art designed studio As individuals we are one, but as One we are complete.

 

Yoga Classes  

 


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Hong Kong Yoga Academy

We are an authorised Registered Yoga School with The Yoga Alliance and run yoga teacher trainings across Hong Kong. Our teacher training courses are limited,   We keep the numbers down as we want to offer the students on the course more individual attention on teacher training and better value for money. Our aim is to help you deepen your practice and offer you the best opportunity to realise your true potential to teach. The course tutors are committed to supporting our students through this practical journey. Yoga for all , Yoga Alliance certified teacher training provides a strong foundation to teach yoga and deepen your own personal practice. We will utilise our certified teaching Yoga and the principle of alignments and refinement of a heart opening, through true certified yoga etching. The focus of our training is to enhance your practice with the knowledge of anatomy, alignment and adjustments. This solid connection will assist your journey as a powerful principle to find your inner voice as a teacher and guide your students through a safe practice that educates, empowers and inspires.

We will explore the origins of yoga as a school of philosophy and reference Sutras, the eight limbs of Ashtanga, their significance in the practice of yoga and integrating them into our daily lives. We will discuss other significant yogic texts.

Teacher Training Program  

 

 

 

 


Yoga Alliance 200 Hour Yoga Teacher Training Program

[Consideration]



Before enrolling the course, I believe we all have many questions. Let's see our students share with their own feelings!

[Changes after 2 months]



By keeping practicing and working hard, we can create a better ourselves!

[Before And After]



As long as you take the first step, We can always make our dream come ture!

 


<<Yoga For All>>Yoga Workshop

[Yoga Retreat]



This retreat is to explore the soul, relieve anxiety, enhance physical and mental health and changes lifestyle. For friends who want to relax and gain insight into mindfulness meditation and the nourish the seeds of inner joy, this is a chance to regain their present joy from the inside out!

[TRIPSICHORE HK YOGA WORKSHOP & PERFORMANCE BY EDWARD CLARK]



Thanks for all your eager participation! And we would like to Thank you for the fabulous performance & yoga workshop to Edward Clark & Nikki Durrant

Chris Su - Yoga Alliance & I.Y.F The Yoga Yoga Theory of Mindfulness



Thanks for our students who joined.

[ANATOMY OF YOGA ]




 


Yoga Refine

[Stephanie says Muscular Strength + Flexibility = Perfect Health & Figure!]




[Changes After Practice Yoga - William]



Gigi Yoga Tip — How to resist flu!



 

[Gigi Yoga Tip — Painfulness Yoga]



 

[Faris "Yoga With Me" Panther Yoga]



Release your bacl pain with your panther!

 

[Faris "Yoga With Me" Stress Reliever 1]



So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It's time for a little namaste

 

[Faris "Yoga With Me" Stress Reliever 2]



Do it together with your love

 

[Faris "Yoga With Me" BackCare Yoga ]



If you are a sporty or you keep looking at your phone everyday,This Yoga pose will help you relax the neck and back muscles!!

Photos Gallery

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  • 4/F, 17 Yun Ping Road, Causeway Bay, Hong Kong
  • Tel: 852- 61040100