RYT-300 Advanced Teacher Training

RYT-300 Advanced Yoga Teacher Training                           

The "Hong Kong Yoga Academy" offers a diverse RYT-300 Hour Advanced Yoga Teacher Training "Comprehensive Course." This program is designed to further develop yoga teachers who have already obtained their RYT-200 certification from the Yoga Alliance, providing them with a higher level of teacher training. We are committed to delivering high-quality education to help teachers deepen their yoga teaching skills and expand their yoga knowledge. The RYT-300 Hour Advanced Yoga Teacher Training program requires students to pursue further education after completing the standard RYT-200 Hour course. This program is specifically designed for teachers who already possess some yoga teaching experience, aiming to enhance your teaching skills, broaden your understanding of yoga, and establish a strong foundation for your teaching career. Our RYT-300 Advanced Yoga Teacher Training "Comprehensive Course" consists of the following components:

Part 1 - Optional Courses: We offer various specialized course options, including 100 hours of Aerial Yoga Teacher Training, RPYT-85 Prenatal Yoga Teacher Training, 100 hours of Advanced Asana Training, and 100 hours of Yin-Yang Yoga Training. This allows you to choose based on your interests and needs.

Part 2 - Advanced Yoga Philosophy & Anatomy: Delve into the study of yoga philosophy and human anatomy to enhance your theoretical understanding of yoga and anatomical knowledge.

Part 3 - Advanced Teaching Skills & Sequencing: Learn how to design advanced yoga classes and receive teaching techniques to create enriching teaching experiences.

Part 4 - Practical Teaching Experience: Practice your teaching skills in real-world settings to gain valuable practical experience.

We maintain small class sizes to ensure that each student receives adequate attention and guidance. Successfully completing the RYT-300 Hour Advanced Yoga Teacher Training program will earn you the Yoga Alliance-certified RYT-300 Hour Advanced Yoga Teacher certificate and the opportunity to upgrade to an RYT-500® Yoga Teacher. Regardless of your direction in the yoga industry, this course provides internationally recognized expertise and skills, enabling you to achieve greater success in the field of yoga. We look forward to embarking on this journey with you, exploring the depths of yoga together, and helping you realize your dreams of becoming a yoga teacher.

Early-Bird Before 10 May 2025 $36800  Original Price $39800    Contact Us    

Yoga Alliance Certification  Free Trial

Part 1. Optional Courses

A) 100 hours Aerial Yoga

Start Date: 8-2-2025

B) RPYT-85 Prenatal Yoga 

Start Date: 9-8-2025

C) Asana Advanced Technique

Every Tue : 8:30-10:00pm

D) Yin Yang Yoga 

Start Date: 1-11-2025

Part 2. Advanced Yoga Philosophy & Anatomy- 75 Hours

Part 2 of the RYT-300 Hour Advanced Yoga Teacher Training program, Advanced Yoga Philosophy and Anatomy, offers students an opportunity for an in-depth exploration of the physical and mental aspects of yoga, guiding them to reach higher levels of professionalism. This course will lead students through a comprehensive study of all 18 chapters of the "Bhagavad Gita," an important philosophical text, exploring the profound philosophy and spiritual dimensions of yoga. Students will delve into its essence, understanding how yoga becomes a way of life and how it guides us to achieve balance and growth in body and mind. The course will also delve into various chapters of the "Yoga Sutra," including Samadhi Pada (the chapter on concentration), Sadhana Pada (the chapter on practice), Vibhuti Pada (the chapter on achievements), and Kaivalya Pada (the chapter on liberation). These scriptures will inspire students to gain a deeper understanding of yoga's practice, philosophy, and how to apply these principles in daily life.

The course will also focus on anatomical studies. Students will learn about the structure and function of respiratory muscles and their importance in yoga practice. They will study patterns of compensation in muscles and joints, understanding how the body adapts during movement to prevent injuries. The course will delve into the stability of the shoulders, explaining how to establish and maintain a stable shoulder structure to support various yoga poses. Additionally, students will gain an in-depth understanding of the structure and function of the pelvic floor muscles and how to effectively use these muscles in yoga practice. The course will introduce the roles of the deep six hip muscles, which are crucial for posture and movement stability. Students will study the role and impact of fascia, understanding its key role in body movement and flexibility. The course will also include an in-depth exploration of the adductor muscle group and its importance in balancing and supporting the body in yoga asanas. Finally, students will learn how to identify and address common physical pain issues such as disc herniation, sciatica, and scoliosis. The course will provide effective methods and techniques to help students better understand the physical needs of their students when teaching yoga, offering appropriate adjustments and guidance. The Advanced Yoga Philosophy and Anatomy section of the RYT-300 Hour Advanced Yoga Teacher Training program will enable students to gain a more comprehensive understanding of the connection between the body and mind, providing practical tools to enhance their professional knowledge and teaching skills in the field of yoga.

Time Schedule ： 10:00am-12:00pm, 1:30pm-5:30pm 

Starts Date: 24/5/2025

Conducted in Cantonese

Part 3. Advanced Teaching Skills & Sequencing- 75 Hours

Part 3 of the RYT-300 Hour Advanced Yoga Teacher Training program, Advanced Class Planning and Teaching Techniques, is designed for students aspiring to become exceptional yoga instructors. It aims to provide comprehensive teaching tools and techniques to create engaging and inspiring yoga classes. This course will delve into different yoga styles, including Ashtanga, Bikram, and Hatha yoga, analyzing their core features and key poses. Students will learn how to teach and adjust yoga poses from these styles, as well as how to use Vinyasa, Asana, and free breathing to craft seamless yoga sessions that help guide students into states of focus and meditation. The course will also include instruction on Bandhas (energy locks), elements that assist students in creating a complete yoga experience. For Bikram yoga, students will delve into the key points of the 26 classic postures, understanding how to perform these poses in a heated environment to maximize physical and mental benefits. The course will also offer an in-depth exploration of Hatha yoga, including 37 advanced poses crucial for enhancing flexibility, balance, and strength.

Diversity in teaching philosophies is also a part of the curriculum. Students will learn how to adapt to the varying needs of different students, create an open and inclusive yoga environment, and provide personalized guidance. Students will explore how to structure themed classes for different levels, including beginner, intermediate, and advanced sessions, as well as how to design private small group classes to cater to individual student needs. Teaching techniques and elements will also be extensively covered in the course, assisting students in delivering high-quality yoga instruction. Part 3 of the RYT-300 Hour Advanced Yoga Teacher Training program equips students with exceptional teaching abilities, enabling them to confidently design and teach diverse, engaging yoga classes that meet students' needs and inspire their physical and mental growth.

Time Schedule： 10:00am-12:00pm, 1:30pm-5:30pm

Strats Date: 9/8/2025

Conducted in Cantonese

Part 4. Teaching Experience 50-65 Hours

In the fourth part of the RYT-300 Hour Advanced Yoga Teacher Training program, we place a strong emphasis on practical teaching experience, providing students with valuable opportunities to apply the theories and techniques they have learned in the classroom. Students will learn how to convey their teaching skills to students with clear and concise instructions, further refining their verbal guidance skills in the classroom. We emphasize the creation of a classroom atmosphere, including the use of music and how to establish effective communication with students. This section will focus on practical teaching experience, allowing students to continuously improve their teaching skills and confidence.

Students will have the opportunity to teach actual yoga classes and accumulate real teaching experience. This hands-on teaching will help students gain a deeper understanding of how to create an authentic classroom atmosphere and discover their own teaching style and methods. We encourage students to actively participate in practical teaching and provide various opportunities, including external teaching opportunities, so that students can accumulate the required teaching hours.

If students lack external teaching opportunities, we will assist in arranging opportunities for students to teach in different areas or provide opportunities to serve as assistants in the RYT-200 Hour Yoga Teacher Training program. This will help students accumulate the necessary teaching hours and provide practical experience to refine their teaching skills. The goal of Part 4 is to enable students to grow continually in practical teaching, build confidence, and master their unique teaching style. This educational experience in this section will lay a solid foundation for students to become exceptional yoga teachers.

**The required accumulated hours will be determined by adding up all the hours from the core curriculum and optional courses. 

Requirements for Enrollment:

You must already possess the qualification of RYT-200 hours Yoga Alliance certified teacher and have accumulated a minimum of 100 teaching hours before completing RYT-300 training. This requirement is not limited to graduates of our RYT-200 program. According to the Yoga Alliance regulations, RYT-300 hours of advanced teacher training credits must be accumulated within the same yoga school, but it is not necessary to be the same school where you completed your RYT-200 hours foundational teacher training. Students must complete the entire RYT-300-hour course within three years.

**Successful graduates who complete the entire Part 2-4 courses and the Part 1 of the elective specialty teacher training will receive the Yoga Alliance certified RYT-300 hours advanced yoga teacher certificate. They will then be eligible for the Yoga Alliance RYT-500® yoga teacher credential. This internationally recognized program allows you to teach yoga classes anywhere, even if you plan to relocate in the future.

**Enroll in the entire RYT-300-hour course before 7 Nov 2024, and take advantage of the early bird offer for $36,800. Students can subtract the total amount paid for individual elective training courses from the overall cost of the RYT-300 course.