100 Hours Aerial Yoga Teacher Training

 

100 Hours Aerial Yoga Teacher Training                    

 


 

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  • Level 1- Basic Series
  • 25 Hours Aerial Yoga Training
  • Date : 10,17,24/5/2025
  • Schedule : 10:00am -12:00am, 1:30pm - 5:30pm 
  • Original Price:$5180 (Early-Bird before 20/4/2025 $3880)
  • Capacity:10

Basic Series

  • Introduction to Aerial Yoga and its Basic Theory and how to overcome the fear of beginner students
  • Basic variations of aerial asanas and their benefits
  • Basic aerial skills and how to customise your own tricks
  • Basic flow planning, balance strength training, flexibility improvement and aesthetic pursuit
  • Demonstration skills
  • Aerial yoga practitioner notes 

Course Description :

From the basic low-altitude to the high-altitude, inversion and different asana variations, the teaching content includes the benefits of understanding various poses. In the course, it includes how to assist and adjust students, how to balance teaching demonstrations and assist students in the classroom. The instructor will also focus on the safety issues of aerial yoga, and what the practitioners need to pay attention to.


level 1

Only for students who have at least three months of aerial yoga practice, and intended to become an aerial yoga instructor.

******After attending and completing the entire course, you will be awarded your "Aerial Yoga 25-Hour Training Course" certificate issued by Hong Kong Yoga Academy, which is officially approved by the Yoga Alliance Continuing Education.

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  • Level 2- Advanced Series
  • 30 Hours Advance Aerial Yoga Training
  • Date : 7,14,21,28/6/2025
  • Schedule : 10:00am-12:00am, 1:30pm-5:30pm
  • Original Price:$6980 (Early-Bird before 22/5/2025 $5320)
  • Capacity:10

Advanced Series

  • Advanced Aerial Yoga Theory, Advanced Air Yoga Course Elements
  • Advanced trick series and class arrangement
  • Human Anatomy related to Aerial Yoga
  • Advanced teaching and artistic guidance
  • Muscle control and strength in different areas during Aerial Yoga Practice
  • Progression and regression of aerial yoga skills   

Course Description :

The advanced aerial yoga teacher training course is the next step after your completion of basic Aerial Yoga TTC, to help students embark on a new level. The teaching content includes the benefits of understanding various poses, from the anatomical point of view to demonstrate how to assist and adjust students. The purpose of this training is to introduce advanced skills to your students.


Level 2

For students who have completed the basic series of the course or have at least three months of aerial yoga practice and intended to become an officially certified aerial yoga instructor.

****After attending and completing the entire course, you will be awarded the “Aerial Yoga 35-Hour Aerial Yoga Advanced Training Course” certificate issued by Hong Kong Yoga Academy. This certificate is approved by the Yoga Alliance Continuing Education.  


  • Level 3- Teaching Series
  • 45 Hours Aerial Yoga Teaching Skills Training
  • 5,12,19,26/7/2025, 2/8/2025
  • Schedule : 10:00am-12:00am, 1:30pm-5:30pm
  • Original Price:$8920(Early-Bird before 12/6/2024 $6880)
  • Capacity:10

Teaching Series

  • In-depth discussion of aerial yoga theory, and deep understanding of the yoga posture method, especially the use of the action in the yoga hammock
  • Learn intensive training and aerial skills
  • Advanced teaching methods and artistic guidance
  • Complete understanding of aerial yoga safety learning
  • Aerial yoga style learning and teaching techniques and correction methods
  • Advanced aerial learning   
  • Teaching skills (how to regress/upgrade tricks) 

Course Description :

This course is an advanced course for aerial yoga teacher training, a must-take course for being a certified professional aerial yoga teacher. It covers the aerial flow, aerial therapy, high-altitude tricks, flight and other high-level exercises, and a comprehensive understanding of various stretching methods, strength and abdominal muscle training. The course gradually teaches a variety of styles of action, coupled with analysis and explanation step by step. Expect smart, fun and challenging classes in Aerial Yoga advanced courses. 

     


    Level 3

    **For students who have completed the basic course or advanced course of the school or who are interested in becoming professional aerial yoga instructors

    ** The attendance rate of each part must be 100% in order to be issued with completion certified. (If there are special circumstances, the school must approve the leave request.)

    ** Each part of this course is approved by the Yoga Alliance Continuing Education.
    ** In Part 3, Students in the teaching series will eventually receive the Yoga Alliance RYT-100 hour Aerial yoga instructor course certificate through the instructor certification course exam.