CE Course
100-Hour Aerial Yoga Teacher Training
This 100-hour aerial yoga training is designed for students seeking in-depth learning. Divided into three phases—Foundation (25 hours), Advanced (30 hours), and Teaching (45 hours)—it covers theory, practice, asanas, sequencing, safety, and teaching techniques. Graduates receive a certificate from Hong Kong Yoga Academy and can apply the hours toward RYT-300 specialization.
100-Hour Yin-Yang Yoga Teacher Training
This 100-hour training goes beyond the basic 50% Yin + 50% Yang approach, focusing on the true balance and integration of Yin and Yang energies. Covering theory, practice, sequencing, and adaptability, it teaches how to design therapeutic and dynamic classes based on students' needs. Graduates receive a certificate from Hong Kong Yoga Academy and can apply the hours toward RYT-300 specialization.
100-Hour Advanced Asana Training
This 100-hour training helps break through practice plateaus, enhancing strength, stability, and proficiency in arm balances, inversions, and backbends. Using scientific training methods, it refines asana quality with expert guidance and personalized adjustments. Graduates receive a Yoga Alliance certification and can apply hours toward RYT-300 specialization, ensuring a structured and safe path to advanced yoga practice and teaching.
14-Hour Ashtanga Yoga Workshop
This 14-hour training covers traditional Ashtanga sequences, breath control, and core engagement (Bandha) to enhance strength and stability. Learn alignment, smooth transitions, and techniques to overcome advanced pose challenges. The course also includes Hands-On adjustments, ensuring safe and effective guidance. Perfect for those looking to refine their practice or expand teaching skills.
14-Hour Yoga Wheel Training
This 14-hour course explores proper Yoga Wheel techniques to enhance balance, coordination, and posture. It covers asana integration, biomechanics, and using the wheel to improve backbends, inversions, and balance poses. Graduates receive a YACEP certificate from Hong Kong Yoga Academy, recognized by Yoga Alliance as a continuing education course.
16-Hour Gua Sha Yoga Workshop
This 16-hour course combines yoga and Gua Sha techniques to deepen understanding of the meridian system and relieve neck, back, and muscle tension. It covers meridian pathways, Gua Sha techniques, and how to integrate them with yoga to improve circulation, stress relief, and self-healing. Perfect for those seeking a natural approach to well-being.
Sports Science & Yoga Training Certification Course
This 50 - Hours comprehensive training course is designed for fitness professionals, personal trainers, rehabilitation specialists, athletes, and fitness enthusiasts who want to enhance their movement efficiency and physical performance. By integrating yoga and sports science, this course helps participants develop mobility, stability, and injury prevention strategies while improving overall athletic function.