我們的老師

Our Teachers


gigi.jpg
Gigi Guo  

GiGi is a Motivated Yoga Instructor with advanced training in yoga and specialization in all Yoga principles. She enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. One of GIGI biggest strengths is to analyze each student to make changes on making sure they are correct on the yoga discipline they are learning.

QUALIFICATIONS & CERTIFICATIONS 

HKYA-ACI® 200 (HKYA-Associate Certified Instructor - 200 hrs

HKYA-ACI® 500 (HKYA-Associate Certified Instructor - 500 hrs

Yoga Alliance Mindfulness Yin Yoga Teacher Training 200 hrs

Triveni Yoga Teacher Training 100 hrs

Tripsichore Yoga Training 100 hrs

Languages :English, Cantonese, Mandarin


faris.jpg
Faris Chan  

Faris started her yoga practice Since Aug 2013, and completed her first Yoga teacher training 200 Hours in summer 2015 and 300hrs Advanced Hatha Yoga Teacher Training Course in 2017 June in Anahata Hong Kong. She has been practicing and perfecting her skills and techniques for years and Faris devote to her practice daily. She is a versatile teacher in various styles and levels of yoga. She strives to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone, she also seeks to help others thrive in live by nurturing body, mind and soul with yoga, and her hope is that you step off the mat feeling refreshed, nourished and balanced.


QUALIFICATIONS & CERTIFICATIONS
- 200-hours Yoga Teacher Training Certificate Course (accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India)


- 300 hours Advanced Hatha Yoga Teacher Training (accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India)

Languages : English, Cantonese


rox-1.jpeg
Roxanne Wentworth  

Originally from South Africa, Roxanne fostered an early love for movement from a childhood spent outdoors. Following this passion led her to train in ballet and contemporary dance from the age of 5, and later to study and obtain a diploma in flamenco dance as well as foster a love for yoga. It wasn’t, however, until she moved to Hong Kong, and needing a release from a demanding schedule working in the fashion industry, that she truly begun to appreciate the profound effects yoga could have on both the body and the mind. Falling in love with and wanting to share this new found sense of patience and empowerment that came from her time spent on her mat, she completed her 200hr yoga teacher training via the Venkatesa Ashrama in South Africa and further expanded her knowledge with pilates and rebounding certifications. 

As a multi-disciplined individual, she takes inspiration from many different sources and through this aims to create a dynamic and informative practice. Roxanne believes that everything we are looking for can be found within and strives to infuse this sense of empowerment into every class. As a teacher passionate about seeing others succeed, she enjoys challenging her students in a supportive and fun manner and hopes to set an example both on and off the mat by leading a holistic lifestyle. First and foremost, Roxanne wants her students to finish her class feeling better than when they began.

Languages : English


kitty.jpg
Kitty Kwok   

QUALIFICATIONS & CERTIFICATIONS

- 300-Hrs Teacher Training with Patrick Creelman (WildLotus – Alignment & Action based Yoga)

- 200-Hrs Teacher Training with Patrick Creelman (Anusara & Iyengar Yoga) 

- AntiGravity® Instructor

  • Training with Master Instructor - Renae Stevens Melbourne 2015 (Fundamental 1 , Fundamental 2 , Aerial Yoga 1 , Suspension Fitness 1)
  • Training with Master Instructor Tamer Begum (Supension Fitness 2 , AirBarre , Aerial Restorative)

- Dharma Yoga Wheel Teacher Training with Raquel Vamos (aka Leela Om) and Dov Vargas (Yogi Varuna)

- Vinyasa Yoga Teacher Training with Jason Crandell

– Yin Yoga Teacher Training with Jo Phee

- XPERT Aerial Hoop Fitness Instructor

Languages : English, Cantonese


agnes-chan.jpg
Agnes Chan

Agnes is a true believer in uniting each and every mind, body and soul with its corresponding practice of yoga. Whether Yin or Yang, Gentle Flow or Power Yoga, Agnes has made it her quest to connect you with your most well suited styles of yoga. Long since completing the requisite 200 hours of the Yoga Teacher Training course has she devoted herself to this undertaking. A certified instructor, Agnes believes the gift of yoga should be shared with all walks of life.

Languages : English, Cantonese, Mandarin


joan.jpg
Joan Cheung   

QUALIFICATIONS & CERTIFICATIONS

-HKYA Hatha Yoga TTC 500 hrs

-Yogaroom Hatha Yoga TTC 500 hrs (including 85 hrs Pre/post-natal ttc &  85 hrs Yoga Therapy ttc)

-Polestar Pilates mat-work Instructor certification

-ATFP Pilates Reformer Instructor certification 

-ATFP Pilates mat-work Instructor certification 

-AASFP Sport science & fitness foundation certification

-AASFP Advanced personal fitness trainer certification

-Lesmills Bodybalance Instructor training

-mYoga Flyoga teacher training

-CPR 

Languages : English, Cantonese, Mandarin


jen-1.jpg
Jen Tsang  


I practice yoga 3 days per week, sometimes two classes in a row, mainly in Hatha, and tried Ashtanga before. I am a flexible person and my good points in yoga are backbends, front split, middle split and fair in arm balancing and core strength such as crow pose, eight-angle pose, koundinyasana 1 & 2, boat pose and headstand etc. In my own practice, I strongly focusing on the correct alignment and breathing and always willing to learn.
Besides, I am a cheerful, passionate and patient person who always love to smile and giving warm encouragement to others. I have a good commanding voice which is clear and loud enough for a spacious classroom.  My hobbies besides yoga are pole dancing and water sports, sporty type person in general. And my previous career is marketing executive after graduation from university. 

QUALIFICATIONS & CERTIFICATIONS 

200 RYT from Pure Yoga under Samrat Dasgupta

20 hours Flying Flow Teacher Training Course from Yoga Fitness  

Mindful Birth Teacher Training Yoga for Pregnancy, Birth & Baby Module 1  

Mindful Birth Teacher Training Yoga for Pregnancy, Birth & Baby Module 2 

Languages : English, Cantonese


maggiewong-1.jpg
Maggie Wong  

Stepping on the yoga mat for the first time in 2006, Maggie treated yoga as a workout exercise at the very beginning. With time goes by, she experienced more ups and downs in life, and she found the healing effect of yoga.

Yoga isn’t only about physical body, but also an inner journey. By practicing yoga, she finds the tranquility and satisfaction from within. In 2015, she decided to inspire more people – to listen to their body and heart, so she took a RYT 200 YTT with Frances Gairns at Pure Yoga. Maggie cares about student’s body condition and mentality, therefore her teaching focuses on alignment and mindfulness. In her class, you will find asana (yoga postures), intimately connected with pranayama (breathing exercises) and meditation.

Outside the studios, she hosts outdoor charity yoga event regularly, and she is a columnist of a popular local media contributing her knowledge about yoga. She believes yoga is for everyone.

Languages : English, Cantonese, Mandarin


peggy.jpg
Peggy Chi   

Peggy has attained 200 hours teacher training course with us. She believes the definition of the word yoga is “union,” as one of the main purposes of the practice is to connect your mind, body and breath. Practicing yoga on a regular basis can help you to improve your strength, flexibility, balance and mindfulness. She wants to help her students accomplish this connection by leading them through a class or session comprised of physical exercises, breathing work and mental focus.

 Languages : Cantonese, Mandarin


zennya.jpg
Zennya Yau  

Having been a professional dancer for over 20 years with excessive injuries, ever since 2004, the same year that I have started practicing nutritional management, I have finally found Yoga, an integral wisdom of healing and syncing bodies and souls, the best way to give both peace and therapeutic solutions to ones' inner-self as well as physical wounds of the body. Because of that I have recovered from my injuries and gained so much confidence and joy from within! I am always thankful to the Zennya Yau today who always wears big smiles and have positive vibes!

I strongly believe in therapeutic yoga, which has become my specialization in yoga teaching since 2007. I love to inspire my students to obtain their inner balance and heal through their yoga journeys. Experiencing, sharing and living at the moment with them have been the main reasons that keep my unstoppable passion going. Let us embark on this journey and together we will rise!

Languages : English, Cantonese, Mandarin


carol-wong.jpg
Carol Wong 

Originally from Beijing, Carol moved to Hong Kong in 1997. She left her job in banking and dedicated more than 10 years to raising her three children. She joined her first yoga class the day her youngest child went to school in 2011 and found her passion in the Navakaraṇa vinyāsa practice, feeling drawn to the mat. 

She took back-to-back classes at Pure Yoga, practiced daily in her makeshift studio at home, and received more than 1000 hours of Navakaraṇa Vinyāsa teacher training. She worked as an assistant and translator for Navakaraṇa teacher trainings, workshops and retreats in Hong Kong, Mongolia, Guangzhou, Shanghai, and India. She loves the practice because it has helped her develop a healthy lifestyle and connect with her inner self, teaching her to accept things as they come and to look at things from different perspectives. Having been a dedicated and committed practitioner for 7 years and teaching for 2 years, she wants to share her knowledge and inspire others’ passion for yoga.

Languages : English, Cantonese, Mandarin


mic-.jpg
Mic  Yeung  


Mic is a former Hong Kong National Beach Volleyball Team player, and in 2015 her journey started when she discovered a very effective stress relieving tool, Yoga. Through her own experiences and practices, she discovered that Yoga was the only thing that would let her release the stress, stop worrying about the past & future and truly find peace and balance in herself.

She completed a 200-hr yin yang vinyasa teaching training course with Janet Lau and she is very grateful how Janet's teaching has transformed her through mindfulness practices in daily life.

Mic encourages students to enjoy every step of their yoga journey.She conducts her classes with close attention to the proper use of breath, individual care and safety. Her goal for every lesson is to have students leaving feeling balanced, relieved and happy. 

Languages :  Cantonese


 


Yoga Refine 瑜伽教室

[Stephanie 解釋為何[肌肉力量+柔軟度= 完美健康身段!]

[William同學經過練習後的改變]

[Faris 孖你做瑜伽 搵個partner幫你輕鬆拉筋]

Gigi 瑜伽小教室 — 對抗感冒好方法!

[Faris 孖你做瑜伽 瑜伽幫你輕鬆減壓 1]

[Gigi 瑜伽小教室 — 無痛瑜伽]

[Faris 孖你做瑜伽 瑜伽幫你輕鬆減壓 2]

[Faris 孖你做瑜伽 中級雙人背部伸展護理]

 

 

  • 地址: 4樓  ,恩平道17號,銅鑼灣 (MTR exit F1)