"Listening to the Inner Voice" New Book Signing & Yoga Experience Class Overview:

Chris will personally share the creative journey and core concepts of his book "Listening to the Inner Voice" and guide a mindfulness-based yoga session. Participants will explore how to deeply listen to their inner voice through both reading and physical practice, rediscovering peace and awareness in their daily lives.

In this event, Chris will delve into the process of creating "Listening to the Inner Voice" and the key ideas behind it, exploring how to find true calm and clarity in the midst of a busy life through self-awareness and connecting with one's inner voice. The book's core message is to help readers better understand themselves, learn to listen mindfully to their inner voice, enhance self-awareness, and maintain focus and peace in everyday life.

Speaker: Chris Su

Location：M7, Wan Chai, Hong Kong, Exhibition Area - 4/F

Time：7:30pm-8:30pm Yoga Experience Class

           8:30pm-9:30pm New Book Signing