《30Hours Singing Bowl Healing for Individual Case Teacher Training》
In this intensive 20-hours training, we are not only focusing on the practical techniques and the skills of using, but also combination with mild energy ( Yin Yoga) to go with Singing Bowls in order to achieve self-healing ,healing and transforming others. Sound healing is one of the best way to unwind and nourish your inner seends. Resonance freqency also transform innermost spirituality and open up self and mind.
Each session in this series of 6 workshops takes the form of a Tripsichore class, but will expand and break down particular segments to give insight into the finer points of the techniques and sequences. This course will cover a range of Tripsichore Sun Salutes as well as the lengthy and infinitely expandable series we call the Girish Sequence. Unlike the on-going movement found in Sun Salutes, the Girish Sequence spends more time working the breath in postures. So, there will be an interesting contrast between how yoga is worked in movement and stillness. An Inversion (be it Headstand, Forearm Balance, or Handstand) can be quite different when done as a part of continuous movement and when sustained for a long period. Both present challenge that have as much to do with the mind’s response as it does with physical control. 更多課程內容
The purpose of this retreat is to explore the soul, relieve anxiety, enhance physical and mental health and changes lifestyle. For friends who want to relax and gain insight into mindfulness meditation and the nourish the seeds of inner joy, this is a chance to regain their present joy from the inside out!
In the retreat camp, we will learn to cultivate meticulous minds in different life details, practice from walking, living, sitting and laying without boundaries. This retreat is a practice platform that integrates yoga, meditation and life with the concept of yin and yang, so that when we go home, we undertand how the oeace and happiness gained on yoga mats extend to everyday life. At the same time, we will practice yogic and positive yoga, pranayama, spiritual training and ways to awaken the inner soul. Our retreat will not only focus on Shamatha and Vipashyana, but also enable us to visualize the fundamental living of our nature in interpersonal dynamics, both with ourselves and with others. We will develop Maitri's emotions or friendship to experience love, cultivate human predicament, concern and our inherent potential.